Praying Mantis Meaning and Symbolism
Jan 05
Discover Praying Mantis Symbolism

Praying Mantis Meaning and Symbolism

Overview of the Praying Mantis Spirit Animal


Praying mantis symbolism covers a range of over 2,000 species of mantid.  This insect is an evolutionary wonder that is closely linked to termites and cockroaches.  A mantis totem person is someone who is decisive and motivated.  They understand the true importance of patience, timing and waiting.  They find balance in their lives by fostering a connection to the spirit realm either through meditation or hypnosis.  This connection with the spirit realm gives them access to answers of which they seek.  People with this spirit animal can also seek out answers for others and are often prophetic.  A powerful spirit animal mantis symbolism opens us up to mindfulness and spirituality.

Praying Mantis Symbolism

Embrace Your Spirit Animal


Encounters with the Praying Mantis

What is the meaning of praying mantis symbolism? Find out what symbol of the mantis spirit animal is trying to teach you, and gain some insight into your life.

Are you looking for change?

The mantis has an incredible evolutionary ability that lets them turn their head 180 degrees!  When the mantis totem appears to you it is a sign to look around.  And observe your surroundings.  Change and new opportunities might be just around the corner.  It’s important that you keep a look out for changes coming your way!

Do you feel like your dreams or ideas aren’t coming true?

In the fall the female praying mantis lays eggs and covers them in a foam like residue.  This protects the eggs and keeps them safe from the elements and predators.  When the mantis totem appears to you it is a sign to keep your dreams and ideas close.  Protect them and with time they will come to pass!

Are you waiting for an opportunity?

Praying mantis symbolism teaches us to embrace waiting and patience.  In the wild mantids are known for having extraordinary patience.  As ambush predators they will patiently lay in wait for their prey to come within reach.  And when the time is right – they strike!  Their strike is not a sloppy move of power but of a calculated and precise motion filled with intention.  When you feel like you’re waiting for a new opportunity don’t strike at the first chance but be patient and wait for the right moment to strike.

Do you feel like you’re spiritually starved?

The praying mantis is known around the world for it’s prayerful pose.  And has been a sign of meditation and spirituality for centuries.  When praying mantis symbolism appears in your life it’s a sign to take care of your spiritual well being.  Especially if you feel starved spiritually the mantis will invite you to spend time in meditation and restoring your spirit.

Praying Mantis Symbolism: The Mantis Spirit

Could the Mantis be my spirit animal? What are the traits of the totem? This might be your spirit animal if you are:


Praying mantis symbolism represents someone who is spiritually minded and aware.  People with this totem animal will be drawn to spiritual things and pursuits.  It will be easy for them to spend any length of time in meditation or prayer.  This spirit animal is known for drawing people into greater depths of understand and knowledge only known by the spirit realm.


As a creature of patience the mantis spends a significant amount of time waiting for its prey.  It’s no wonder the praying mantis symbolism is associated with someone who is very thoughtful.  They don’t strike out randomly or without reason.  In fact everything that they do in life is the result of careful consideration and thought.  People with this totem animal are very thoughtful and will often frustrate others who think quickly because of the process it takes for them to make up their mind.

What is Praying Mantis Meaning?
Define: Praying Mantis Symbolism


As a spirit guide praying mantis symbolism will guide you toward a natural lifestyle.  They are able to sense things that are good and natural and will be drawn to that.  Mantis totem people can often be found living a simple life filled with good and wholesome surroundings.  From the chi of their space to the food they eat even their wardrobe will radiate simplicity and a natural ease.


Because of this totems thoughtfulness and patience it’s not surprising that this totem is often connected to someone that is quiet.  This is because praying mantis totem people are typically internal processors who only need time and silence to think things through.  Expect people you know that have the mantis as their spirit animal to be on the quiet side.

What are the Traits of the Praying Mantis Totem?

Lessons from the Mantis Spirit Animal

Mantids are:

  • Intentional
  • Spiritual
  • Meditative
  • Observant
Learn About: Praying Mantis Symbolism

The mantis teaches us to practice a higher sense of awareness for our physical and spiritual selves.  Praying mantis symbolism will open your life to new heights of meditation medicine.  That will bring your spiritual and physical body into alignment.  As you begin your journey with the mantis totem allow it to bring you to new places outdoors.  Take time to dwell in nature.  Sit quietly and let your spirit wander as you open your mind to the spirit realm.

What does the praying mantis spirit mean? Embrace the healing power of the universe! Mantis totem people will find healing for their emotional and physical selves through intentional meditation!

Strengths & Weaknesses of the Praying Mantis

What is the Mantis Totem?



A praying mantis has a unique ability to turn its head 180 degrees.  Which gives it an incredible range of view to look out of prey or predators.  Praying mantis symbolism represents someone who doesn’t get held down by tunnel vision but instead they can look beyond their situation and circumstances.  Their vision or range of view gives them a distinct advantage!


The praying mantis totem is not a creature that relies on strength alone to catch it’s prey.  In fact they lay in wait calculating their attack and waiting for the right moment.  When the right moment arrives they strike with deadly accuracy and precision.  People with this spirit animal will find their strength in waiting for the right moment to exercise precision in order to achieve success.


While there are over 2,000 species of mantid one thing they have in common is their long and agile bodies.  Praying mantis totem people should be mindful to keep their bodies in tip top shape.  For this particular spirit animal that can mean an active sport but it usually draws you to material arts.  Incorporate grace and movement along with strength and don’t focus just on power but on the movement.


When it comes to spirituality and meditation there is a powerful tool available to praying mantis totem people.  That is the strength of hypnosis.  Praying mantis totem people are able to reach great depths of meditation and entrance into the spirit realms through intentional hypnosis.  This helps them drop their inhibitions and pursue higher knowledge and understanding.  Praying mantis symbolism can also help guide others through sessions of hypnosis.



It’s no secret that mantids are known for cannibalism.  In fact female mantids will often kill their male mates before, during or even after sex.  As a praying mantis totem person you can fall into the behavior of treating others coldly.  When someone has served their purpose you simply cut them out and behave as if they’re dead to you.  It is important that with praying mantis symbolism you practice mindfulness and seek to appreciate those around you.


Mantids are solitary creatures that spend their lives in the pursuit of prey and eventually reproduction.  As a praying mantis totem person you are not the type of person who has countless friends.  In fact you probably keep one or maybe two people close to you at a time.  While this isn’t bad it’s important that in between interacting with others you see to your self care.  Keep yourself balanced and aligned and you’ll do fine!


A sign of praying mantis symbolism is someone who values meditation and alignment.  A common weakness of this totem is becoming judgemental of family, friends and coworkers who do not have the same values you do.  It’s important for you to exercise a mantra when you find yourself judging others.  A mantra to remind you that each person is experiencing their own journey can be helpful!


When praying mantis totem people interact with groups or are in a social setting unfamiliar to them it’s not uncommon for them to be unfiltered.  As someone that lives to find truth and spends time in meditation seeking that it’s easy for them to speak it wherever they go.  However, it can be difficult for others to hear and the mantids truthfulness can actually cut into others and wound their spirit.  Take care to read the people you are around and share truths with those who are ready to hear it.

What is the praying mantis meaning?
Is the Praying Mantis your totem?

The Praying Mantis in Dreams: What it Means

When it comes to praying mantis symbolism in dreams it’s important to notice the type of mantid that has appeared to you.  When the mantis is simple in appearance it is a sign for you to focus your energy and spend time in meditation.  It is also sign to be patient!

When an ornate or especially camouflage variety of mantid appears to you it is a sign for you to observe your surroundings.  It is also a sign of protection from a predator you may not yet see.  Spend your time in meditation as the praying mantis totem reveals truths to you.

A mantis is a sign of meditation and movement. It’s important to consider this when interpreting dreams.
animal symbolism in dreams

Cultural and Spiritual Symbolism of the Praying Mantis

animal meaning in your life

In China the praying mantis is a very important symbol meaning good luck.  In fact there are two styles of martial arts that were created based on the movements of the mantis: Praying Mantis Kung Fu and another style called Southern Praying Mantis.

We get the word mantis from the ancient Greek mantikos, for soothsayer or prophet. They believed that the mantis was indeed a link to the spirit realm and higher understanding.

Historical Facts

Mantids are a young species of insect as fossils have been found only dating back to the Cretaceous Period.

Animal Quotes

Openness, patience, receptivity, solitude is everything.
Rainer Maria Rilke
The two most powerful warriors are patience and time.
Leo Tolstoy

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About The Author

We love you! The Totem Team is dedicated to expanding knowledge of, and connection to, the natural and spiritual world of animals. Whether you call it an animal spirit, totem, or guide, we aim to be THE definitive resource online for all animal dreams, meanings, and symbolism. Thank you for being a part of our wonderful community and sharing in our work!

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